Tuesday, June 16, 2015

Vegetable Fingers

Today, I am sharing healthy and easy vegetable snack, Vegetable Fingers..As name suggests, this contains lots of vegetable and spice and taste delicious too..As Ramadan is approaching near,you can try this snack for iftar or tea tea time snack..This snack is shallow fried in very little oil..Its good for kid who don't eat vegetable..Off to the recipe.



    Ingredients
  • Boiled Potatoes - 2 medium
  • Boiled Carrot - 1/2 of one large carrot.
  • Boiled green peas/frozen peas - 2 tbsp
  • Boiled beans (chopped) - 3 to 4 no,s
  • Chopped green chillies - 2 no.s
  • Chopped onion - 1/2 of one small onion
  • Chopped garlic - 1 tsp
  • Fresh/Dry Fenugreek leaves ( Methi leaves/Kasoori methi) - 1/2 tsp
  • Pepper pdr - 1/2 tsp
  • Turmeric pdr - 1/4 tsp
  • Kashmiri/red chilli pdr - 1/2 tsp ( optional)
  • Garam masala pdr - 1/4 tsp
  • Amchoor pdr ( dry mango pdr) - a pinch ( substitute with few drops of lemon juice)
  • Chopped coriander leaves - 1 tbsp
  • Bread slices - 2 no.s ( grounded into fine powder)
  • Salt - to taste
    Method
  • Mash the vegetables and combine all the ingredients together in a bowl and roll into finger shape..
  • Heat very little oil in a frying pan and fry all the vegetable fingers till light brown on all sides..
  • Serve hot with tomato ketchup or any sauces or chutneys of your choice..
    Notes
  • You can add desired vegetables of your choice..
  • You can adjust the spice powders according to your requirement..You can also ignore some ingredients which is not there in your pantry..
  • Make sure when you boil vegetables,strain the water completely..There should not be any water content in vegetables,otherwise it will break when frying...
  • If you can't shape it, add little more bread crumbs and shape again..






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